Friday, June 19, 2009

Day Eight

Back to square one! Arms and back. Pushups and pullups, pullups and pushups. And that's about it.

Oh, my arms are feeling better! I have missed having strong arms (believe it or not, it used to be true)! I can already tell a difference. I am so much more able to do the workouts, it really is amazing.

And then, Ab Ripper X.

I still hate it, but I'm getting better!

No comments:

Post a Comment